The Comeback Is Always Greater Than the Setback
The Comeback Is Always Greater Than the Setback For the last six years I've been carrying this survivor
Survivor Science
Stroke Survivor & Brain Injury Recovery Through Weekly Content and Newsletter, One-on-One Coaching, and Our Online Community (The Center).
What It’s Like to Go Back to Work Full-Time After Stroke!
Returning to work full-time after a stroke is challenging, but it’s possible. In this post, I share my experience going back to work as a plumber apprentice—navigating fatigue, mental challenges, and personal growth along the way. Plus, some tips for anyone considering the same journey
Navigating the Waves of Recovery: Starting 2025 with Purpose
Take control of your stroke recovery journey with practical insights from Survivor Science. Learn how responsibility and daily practices can transform your healing path, featuring community resources and expert tips from fellow survivors.
Five Years After My Stroke: A Personal Journey of Recovery and Growth
Five years ago, a stroke paralyzed my right side and changed my life forever. From hospital bed to running trails, and an unexpected MS diagnosis along the way, this is my raw, honest account of recovery, resilience, and the reality of rebuilding life after stroke.
The Power of Mindset in Stroke Recovery: Lessons from a 280-Pound Transformation
When you're staring down a massive challenge - whether it's stroke recovery or, in my case,
The Reality No One Talks About After Therapy Ends
The end of stroke therapy often feels like stepping off a cliff. Discover the unspoken challenges, practical strategies, and real truths about life after formal rehabilitation ends. Written by a survivor who's been there, this guide helps you navigate the transition no one prepares you for.
? Holiday Sale: Join the Survivor Science Community ?
Join the Survivor Science Community, a dedicated space for stroke survivors to connect, learn, and thrive. Access resources, chats, monthly calls, and expert insights to break isolation and support your recovery journey. Be part of the first 100 New members and save this holiday season
How Curiosity Can Transform Your Stroke Recovery Journey
Recovery after stroke can feel impossibly hard and lonely. But curiosity became my unlikely savior. From getting back to the gym to exploring mindfulness, learn how embracing curiosity can transform your recovery journey from a prescribed path into your own empowering adventure.
Exploring Psychedelics: A New Frontier in Stroke Recovery
Could psychedelics transform stroke recovery? This post explores their potential to boost neuroplasticity, heal trauma, and aid resilience. Drawing on The Psychedelic Handbook and survivor insights, we look at how psychedelics might offer a holistic path to recovery and growth.
The Center by Survivor Science: Mid-Month Meetup
Join us Thursday November 14, 2024 6PM-7PM EST for the Mid-month Meetup, hosted by The Center, the online community by
PTSD in Stroke Recovery: A Conversation We Need to Start
Stroke recovery can involve unexpected challenges like PTSD, affecting up to 37% of survivors. Discover practical tips for managing PTSD, finding community support, and navigating the emotional journey of recovery for both survivors and caregivers.
Redefining Stroke Recovery: The Power of a Well-Timed Pivot
Learn to recognize recovery plateaus in stroke recovery and discover strategies for pivoting your path to progress with strength and resilience.
Building Mental Toughness in Stroke Recovery: The Power of Discipline, Obsession, and Curiosity
Discover how discipline, obsession, and curiosity can transform your stroke recovery journey. Learn actionable tips to build mental toughness, stay consistent, and overcome setbacks, all while taking ownership of your health and progress.
From Isolation to Integration: A Stroke Survivor's Roadmap to Meaningful Connections
Breaking out of isolation is essential for stroke recovery. Learn practical steps to reconnect with society, shift your mindset, and rebuild relationships. Discover how small actions can help you overcome isolation and improve your mental and physical well-being.
Top AI Tools to Support Stroke Recovery: My Personal Picks and How They Help
Discover the AI tools that support my stroke recovery—AudioPen.ai for transcription, ChatGPT for refining thoughts, and more. Learn how these tools help manage daily tasks, boost independence, and simplify life for anyone, not just stroke survivors.
How AI Supports Stroke Recovery: Speed, Simplicity, and Independence
Discover how AI has transformed my stroke recovery journey—speeding up tasks, simplifying medical info, and empowering independence. A lifeline for survivors.
Unseen Struggles in Stroke Recovery, Part Three: Loss, Identity, and Rebuilding After the Storm
In Part Three, we explore stroke survivors’ emotional journey—grieving the loss of identity, coping with uncertainty about the future, battling stigma in returning to work, and rebuilding mental and emotional health. Learn strategies for finding hope and resilience in recovery.
Unseen Struggles in Stroke Recovery, Part Two: Sensory Overload, Body Image, and Navigating Relationships
Stroke recovery involves unseen challenges like sensory overload, body image struggles, and shifting relationship dynamics. These issues are often overlooked but crucial to understand. Join us as we explore these hidden aspects of recovery and offer support for stroke survivors all the time
Unseen Struggles in Stroke Recovery, Part One.
Discover the unseen struggles of stroke recovery in Part One of our series. We delve into the challenges of cognitive fatigue, financial strain, and the psychological toll of fear and anxiety—topics often overlooked but crucial to understanding the full recovery journey.
Unleashing Grit: Real-Life Stories and Strategies for Stroke Recovery (Part Three)
Explore real-life stories of stroke survivors demonstrating grit and resilience. Learn how to apply their strategies to your own recovery journey, focusing on passion, perseverance, and a growth mindset. Empower your path to long-term success in stroke recovery.
Part 2: Cultivating Grit: Practical Strategies for Developing Passion and Perseverance
Discover practical strategies to cultivate grit and resilience as a stroke survivor. Learn how to nurture passion, build perseverance, and create a supportive environment to achieve long-term goals. Explore personal insights on recovery, setting SMART goals, and embracing new passions post-stroke.
Understanding Grit: The Foundation of Perseverance
Grit, as defined by Angela Duckworth, combines passion and perseverance for long-term goals. It goes beyond talent, focusing on staying committed and resilient despite challenges. For stroke survivors, developing grit is crucial for navigating recovery and achieving lasting success.
An Overlooked Gem: How the Tibialis Machine by Titan Can Aid Your Recovery
Navigating stroke recovery is challenging, but the tibialis machine by Titan has been transformative for me. In just a week, it strengthened my legs and improved my gait. If you have drop foot or need leg strength, this overlooked gem could be your key to better mobility and confidence.
Revitalize Your Recovery: Diet, Exercise, and Meditation Tips for Stroke Survivors
Beginning to Change: Focusing on Exercise After a Stroke Recovering from a stroke is a challenging journey, requiring physical, mental,